Your health data. Finally explained.
Essomio™ is the first cross-platform app that combines serious nutrition and strength tracking with multi-vendor data aggregation — and a deterministic analysis engine that explains why your body does what it does. Not just charts. Answers.
FREE TIER FOREVER · PREMIUM PRICING COMING SOON
THE PROBLEM
You already track. No one explains what the numbers mean.
01
Fragmented data
Nutrition, training, sleep, and weight each live in a different app. Cross-source analysis means manual exports and spreadsheets.
02
Noisy signals
A single scale reading or one day of macros is misleading in isolation — sodium, glycogen, and water swing it more than fat does.
03
One-size targets
Most trackers apply one static calorie target. Real programs use different targets for training days and rest days.
HOW IT WORKS
Every source, one canonical record, one explanation.
CANONICAL STORE
Deterministic analysis engine
WHAT IT TELLS YOU
Explanations, not just trend lines.
"This is water, not fat."
A sodium spike correlated with a short-term weight jump, explained mechanistically instead of left as a mystery.
Portion vs. missed meal.
A small protein gap gets a portion fix; a large recurring gap gets flagged as a missed-meal pattern.
Under-fueling on training days.
Detects when training-day intake is too low and explains the rebound swing that follows.
Your weight jumped 2.4 lbs on Tuesday. Here's what happened: sodium intake ran ~1,400 mg over your baseline for the three preceding days, while your step count dropped 42% below your typical Monday level. Both factors drive short-term water retention consistent with your historical pattern — previous sodium-spike events cleared in an average of 2.7 days for you specifically.
Sources: nutrition log (manual entry) · Apple Health steps · 6 months of personal pattern data
FREEMIUM
A real tracker for free. The causal engine when you're ready.
Logging, device-tier sync, and a trend dashboard cost you nothing. Premium unlocks cloud connectors, the full causal engine, and weekly narrative reports.
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